How not to Lose Every Relationship Argument

Choose the following and you'll regularly "lose" says a therapist. Here's why:

No one really wants to do poorly in communicating with a partner or within arguments yet many people’s decisions and habits assure that bad outcomes result.

This can leave their partner experiencing a myriad of emotions, usually none of them positive. What if there was a guide to teach us what not to do, a reliable list of behaviors that we learned were going to become big problems?

A therapist wrote about it and maybe, in many circumstances or at least some, we will discover how to prevent pain in our relationships, for our partners, ourselves and possibly, when relevant, family members and friends.