Understanding Grief and Enduring It
How we can be helpful to others enduring grief, how we can communicate with ourselves if we're the ones grieving and what we don't think about
Grief commands attention. It affects people, including ourselves, powerfully. Knowing how to help others and us survive it can be confusing. People respond to it differently, making situations even more complex. Yet answers exist.
When the goal or hope is to offer kindness and assistance to lessen suffering, maybe certain approaches are bette…